Weekly Running Recap

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Weekly Running Recap

October 20, 2012 by Heather Heston

Another week…another weekly running recap!

Sunday: Rest
Monday: 45 minute run
Tuesday: 25 minute HIIT
Wednesday: 45 minute run
Thursday: 1 hour incline walk
Friday: 45 minute run
Saturday: 1 hour run

Nothing new or exciting to report this week.

So…

Have a good weekend!

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Posted in Exercise | Tagged HIIT, Weekly Running Recap | Leave a Comment

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